Misconceptions Contributing to The Stigma of Addiction

Helping to Reverse the Stigma of Addiction Unlike other mental health issues, addiction is often judged and considered more harshly. There  are several reasons for this. First of all, addiction is frequently seen as a personal choice and as a continued choice the person keeps making. Secondly, it has more of a stigma because people […]

Mindfulness

The Art of Mindfulness There are different practices we can employ to enhance our well-being and that are also used as supports in the treatment of addiction. One particular practice that has a strong empirical support is mindfulness. Mindfulness has gained a lot of popularity and attention in the scientific community in the past few […]