Manage Settings Using Papa John's online ordering you can easily add or subtract pizza sauces, meats, cheese, or vegetable toppings for any crustless pizza. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Absolutely! Serves 2. Their crusts are made from almond flour and cauliflower, so it gives a good texture without the carbs. . Powered by WordPress VIP. Our inclusive menu just so happens to contain our signature keto crust, the best way to enjoy pizza while sticking to a keto diet. The psyllium husk fiber, in particular, is what makes the keto pizza so much like actual pizza while making it healthier as well. Marcos Pizza has over 975 stores in 34 states of the U.S. plus locations in the Bahamas and Puerto Rico. Grilled chicken, bacon, tomatoes, 4 cheeses. Water, organic coconut flour, egg whites, liquid whole eggs, organic pumpkin seed flour, psyllium husk, flax meal, extra virgin olive oil, coconut milk, ground chia, salt, apple cider vinegar, garlic powder, cream of tartar, baking soda, Italian herbs, chicory root, yeast. stream Please know that 8 servings is relative. As we mentioned above, the crust is a keto diet killer. Keto Pizza Bowl | The Picky Eater The possibilities are endless when it comes to pizza toppings. Pickup. Each of the three crustless pizza bowls start at $7.99 (though the price may vary by location). Definitely not a healthy meal! Caprese Salad With Ovalini Mozzarella Pizza and alfredo sauces layered with pepperoni, sausage, meatballs, green peppers, onions, and tomatoes, topped with three melty cheeses, and sprinkled with Italian seasoning. Giovannis in Deering, OH advertises a 12-inch crustless pizza using pepperoni, ham or salami for the crust. Keto Pizza Nutrition Facts Serving Size 1 piece (1/6 of pizza) Amount Per Serving Calories 348 % Daily Values* Total Fat 27.52g 35% Saturated Fat 11.423g 57% Trans Fat - Polyunsaturated Fat 2.752g Monounsaturated Fat 11.401g Cholesterol 105mg 35% Sodium 680mg 30% Total Carbohydrate 6.97g 3% Dietary Fiber 2.6g 9% Sugars 2.33g Protein 19.63g Weve created a one-of-a-kind recipe that not only tastes incredible but contains fewer than 4 net carbs per slice. Blaze Pizza One serving size is defined as a pizza bowl. Each serving 24g fat, 18g protein, 5g net carbs. The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. Each serving 21g fat, 15g protein, 6g net carbs. By using or accessing the Sites and/or Services you agree to the changes. They offer a crustless pizza they call pizza on a plate.. Our keto crust can be applied to any of our signature pizza options in size medium, or chosen as the base to your own customizable pie, all for just 6 grams of carbohydrates. Search restaurants or dishes. If you are not losing weight, or can't shake the keto flu, or are not getting the results you want, it might be time for a reset. Set aside. Keto Food & Recipe Search Engine Database, Diet Tools - KetoFoodist.com To make this Keto-friendly, simply change the Traditional Red Sauce to Creamy Garlic Sauce or Olive Oil & Garlic Sauce. Calories in Keto Pizza and Nutrition Facts - FatSecret At Lou Malnatis you can order several different sizes of crustless pizza: If you have a craving for crustless pizza and dont have a nearby restaurant to give you a fix, Lou Malnatis Pizzeria offers shipping of their crustless (or regular deep dish Chicago-style) pizzas throughout the US. (323) 894-9311. The Fresh Brothers Da Works pizza has it all, including sausage, all-natural pepperoni, mushrooms, green peppers, and red onion on a keto crust. We use cauliflower rice to mimic traditional wheat flours, and then add the good stuff: eggs, casein and whey protein, and all of our signature spices. Fresh dough. Additional toppings are $1.50 each. The longer answer is: yes, but youll have to make some changes. Even our non-keto friends said they liked it! You can find their nutritional information for Marcos Pizza here. If you discover a restaurant serving crustless pizza, let me know in the comments so I can keep this list up-to-date. This stays far below the maximum carbohydrate daily allowance of 50 grams that the keto diet recommends. 4 net carbs per slice (excludes toppings). Nutrition - Fox's Pizza People may choose keto for a variety of reasons, from managing chronic diseases to weight loss. %PDF-1.3 Though many locations advertise crustless pizza, it does not seem to be on the menu at every location. Primanti Brothers is a chain of sandwich shops in the eastern United States, founded in and most closely associated with, as a cultural icon of, Pittsburgh. To make a zucchini pizza, slice a large zucchini in half length-wise, scoop out the center, and add in your sauce, cheese, and toppings. If youre on the IIFYM (If It Fits Your Macros) type of keto, then you may be able to enjoy a slice of thin crust pizza on occasion. By using this site, you are agreeing to the site's terms of use. Each serving 49g fat, 41g protein, 9 g net carbs. Joining Blaze Pizza is Fresh Brothers with its new 10-inch Keto Diet-approved pizza crust. We use cauliflower rice to mimic traditional wheat flours, and then add the good stuff: eggs, casein and whey protein, and all of our signature spices. View terms & privacy. Keto is often mistaken for being solely low carb, but low-carb diets are a more generalized restriction on daily carbohydrate intake. condition of any purchase. Our standard order is pizza with pepperoni and green olives, mild baked wings, and a greek salad with no onions. Nutrition - Fox's Pizza Nutrition Our Nutrition Guide The nutritional values shown are approximate and based on the recipes and ingredients recommended by Fox's Pizza Den, Inc. and distributed by Fox's Pizza Distribution, Inc. Nutritional data is derived from information provided by the suppliers of Fox's Pizza Distribution, Inc. Then they added a cauliflower crust option, which is delicious, but higher in carbs then I would want to eat very much of. Pizza sauce generally contains more carbohydrates compared to normal pasta sauce due to its higher sugar content so its important to check the nutrition label. To review changes to the Privacy Policy, click here. Check Categories About Reviews Keto Salad Signature Keto Pizzas Desserts Drinks Keto Salad Build Your Own Keto Salad Layer the ingredients inside the ramekins. Pizza King is a restaurant chain based in Indiana with 6 locations. I love Fresh Brothers Pizza! Serves 8. Best overall: Five One Eight Kitchen Steak Chili with Refried 'Beans'. Buffalo, Lemon Pepper, and Garlic Parmesan are common & safe bets. You might be thinking. , And as you can see, with a little creativity & planning, you can enjoy just about any meal while keeping it keto. Our classic pepperoni pizza but with three times the amount of all-natural pepperoni, all on a keto crust. Since they dont have a standard crustless pizza, you would calculate carbs and macros based on the toppings you choose. I checked the menus of 84 US pizza chain restaurants when I researched this post in December 2020. What keto eaters will love is that Papa Murphys designates the keto-friendly toppings with a KF on their online ordering form. See the rest of our restaurant guides here! Its totally fine to ask about breading, nutrition info, etc. Each serving 18g fat, 15g protein, 6g net carbs. One-third of the pizza is 470 calories, 20 grams of fat, 47 grams of carbohydrates, two grams of fibre, five grams of sugar, 26 grams of protein and 1080 mg of sodium. Pizza can actually be a pretty solid meal choice when you take out the carby crust. For an option where all the carbs come from vegetables, this pizza with green peppers, red onions, mushrooms, and green & black olives is a must. They recommend ordering the 10 inch size. No content on this site may be reused in any fashion without written permission. Since a "skinny mocha" is still high in carbs and sugar, here's what to order to keep it keto-friendly: Order an Americano with water and heavy cream (your new go-to keto latte or cappuccino base). Fresh Brothers puts having dietary options for everyone first. Marcos crustless pizza bowls ranges from 9 to 11 grams net carbs PER SERVING, not per bowl. Sign in. Our keto crust was uniquely crafted to incorporate extra protein and fat, keeping the carbohydrates to 6 grams. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Our keto-friendly pizza crust, like everything else Fresh Brothers, is more than healthy: it's also delicious! Thanks KETO BROS PIZZA They put together a list of all their low-carb options so keto eaters dont have to filter through regular items to find what they can order. By combining ground-up cauliflower with grated cheeses and other ingredients, you can form a crust-like consistency with little to no carbs. Some people choose keto for necessary health and wellness reasons, while many do it to change their weight. Directions Rocket Brothers ($) 4.0 Stars - 11 Votes Select a Rating! It requires eating less than 50 grams of carbohydrates (the amount found in approximately 3 slices of bread) every day, pushing the body to burn fat for energy. You can find nutritional information for Lou Malnatis here: Pizza Nutrition Facts. Inventive to classic. My daughter and I shared it. Nutritional Information for Keto and Low-Carb Menu Items at Hunt Brothers Pizza (10g net carbs or less) Popular Items Keto Salad Signature Keto Pizzas Desserts Drinks Popular items Most ordered on Grubhub Build It Yourself Keto Pizza Low Carb Pizza Breadsticks - Easy 5 Ingredient Recipe - Stylish Cravings You eat only what your body needs, from a list of 56 'approved' foods which limit your carb intake to 70g a day, and an extra 10g if you're in your 40s, and up to an additional 50g . Do what works for you and your macros (or your appetite). The pizzas will arrive frozen and should be baked within 30 days. What does keto taste like? All trademarks, copyright and other forms of intellectual property are property of their respective owners. It is $6.99. What makes the pizza keto? Typically, the macronutrients for this type of diet are divided into 55-60% fat, 30-35% protein, and 5-10% carbohydrates. Luckily, theyll ship their crustless pizzas anywhere in the country! I use Scottys Zero Carb Bread Mix and you can read all about it HERE. This is before any additional toppings you may add. FRESH BROTHERS PIZZA GOES KETO! We offered a quick list at the top, but heres a more comprehensive list of keto-friendly pizza toppings you can enjoy. . I checked as many US pizza chain restaurants as I could find, but don't rule out local mom and pop pizzerias! The base price is $9.99 and all crustless pizzas can be customized using their online ordering system. The pizza comes in a round foil tin. Pepperoni, sausage, Italian sausage, Canadian bacon, green peppers, red onion, mushrooms, black olives. Here are the calories and carbs for the different types of pizza below. Ultimately crustless pizza is pizza sauce, cheese and toppings served piping hot in a bowl or on a plate, without a pizza crust. Additional toppings are $1 each. Calculators and articles to help live a ketogenic lifestyle. There are many reasons a person may choose any diet, and keto is no exception. No jumping into intermittent fasting if you don't want to. Low Carb Keto Pizza Bites - Mouthwatering Motivation 25 Keto-Friendly Anti-Inflammatory Foods You Should Eat Every Week. Papa's All Meat Crustless Pizza Traditional Red Sauce, Whole-Milk Mozzarella, Canadian Bacon, Salami, Premium Pepperoni, Italian Sausage and Ground Beef, and Cheddar. In addition, a significant portion of their daily calories comes from fat. Market Wagon Review 2023: Is this Online Farmer's Market Worth it? Yes, this crustless pizza casserole recipe is keto! What is keto pizza crust made of? Delivery. My 2023 Review and Results, Dr. Kellyann's Bone Broth Breakthrough Book Review, 8 Stress-Busting Keto-Friendly Foods to Help You Relax, This Insanely Easy Prime Rib Roast Recipe Went Viral on Twitter, Keto Comfort Foods For When You're Sick and Don't Feel Like Cooking. Keto Bros Pizza's Menu: Prices and Deliver - Doordash Keto Mocha 5.3g Net Carbs. Little Caesars Nutrition Facts & Calories - FastFoodNutrition.org Msg frequency varies. It is a take-and-bake store, meaning you order a pizza, it is assembled to order with fresh ingredients, you take the pizza home and bake it. Site by 22+ Low-Carb & Keto Pizzas - Diet Doctor If youre looking for a somewhat non-traditional pizza experience, head to Papa Murphys to grab a take and bake pizza to make at home. You can order any pizza they make on the 10 keto crust that has 6g net carbs. Nutrition KETO BROS PIZZA 92 Food was good. Mozzarella (use whole vs part-skim whenever possible), Meatballs (if they dont contain breadcrumbs). I had to Google this, lol.). Depending on the toppings and sauce chosen, crustless pizzas can be a terrific choice for keto eaters. Additionally, keto pushes for high fat and moderate-to-low protein, whereas low-carb can be high in protein. Home . Msg frequency varies. Specifically you can purchase 2 crustless pizzas for $66.99, 4 pizzas for $95.99 , and 6 pizzas for $115.99 and have them shipped right to your door. << /Length 5 0 R /Filter /FlateDecode >> When you eat far fewer carbs, your body begins to burn fat for fuel. Browse the menu items, find a location and get Keto Bros Pizza's delivered to your home or office. A typical thin crust pizza has around 20g of carbs per slice. to add flavor instead. Menu for Keto Bros Pizza's with prices. A slice of cauliflower crust only has around 3g of carbs, which is almost nothing compared to many other types of pizza crusts. RELATED: See my detailed review of Papa Johns new Papa Bowls with exact carb counts, ingredients and, most importantly, how they taste! Papa John's is the 4th largest pizza chain in the US, and they have over 5,600 stores worldwide. Online Menu of Rocket Brothers, Broken Arrow, OK The 11 Best Keto Frozen Meals - Healthline Each serving 10g fat, 7g protein, 3 g carbs. Everyone knows that the chocolatey goodness of mocha can't be ignored. This is my favorite!! People may choose keto for a variety of reasons, from managing chronic diseases to weight loss. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Because there is no crust, a crustless pizza can easily be high in fat, moderate in protein, and low in carbs, which is a desirable keto macro ratio.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'theketominimalist_com-medrectangle-4','ezslot_1',133,'0','0'])};__ez_fad_position('div-gpt-ad-theketominimalist_com-medrectangle-4-0'); The crustless pizzas from Papa Johns, Papa Murphys, Pizza King, Giovannis, Marcos Pizza, Lou Malnatis, Mazzios Pizza, and Noble Romans Craft Pizza and Pub have carb counts ranging from 3 or 4 net carbs per serving, up to 18 net carbs per serving (in the case of the Italian Meats Trio Papa Bowl). Preheat Oven & Saut Veggies: Preheat the oven to 350 degrees Fahrenheit. Here the varieties of Papa Murphys crustless pizza: Traditional Red Sauce, Whole-Milk Mozzarella, Premium Pepperoni, Italian Sausage, Sliced Mushrooms, Black Olives, Cheddar, and Herb & Cheese Blend without the Crust. Can you get caffeine-free and keto drinks at Dutch Bros? Picture ripping the cheese and pepperoni off one medium slice, would that be enough to satisfy you? . Spicy Red sauce, pepperoni, sausage, Italian sausage, beef, Canadian bacon, bacon. Reply HELP for help and STOP to cancel. Marcos has a reward program called Marcos Loyalty Rewards and you can learn more about it here. Some people dont have a choice between keto diets and other diets. homeMenuNutrition KETO BROS PIZZA ContactCateringOrder Now GET IN TOUCH Please fill out the form below and we'll reach back out to you shortly! It was WAY better than the Blaze Keto Crust, for one it was crispy and has the same consistency as a thin crust, it wasnt floppy. Each serving 39g fat, 29g protein, 11 g net carbs. There are several chains that can make keto-friendly pizzas, and youll see cauliflower crust on some of their menus. Sauce: Tomato paste, sour cream or crme frache, Sun-dried tomato pesto, Green pesto, and Salsa sauce. They were pretty darn good! View terms & privacy, Low Carb, High Taste: Fresh Brothers Keto Crust. Fresh Brothers Pizza - Keto Keto Bros Pizza (Koreatown) 1842 W Washington Blvd (323) 894-9311 Switch location 76 ratings 90 Food was good 91 Delivery was on time 90 Order was correct See if this restaurant delivers to you. Papa Murphys crustless pizzas have between 3 and 4 grams of carbs per serving. I cant wait to try one. Msg & data rates may Absolutely! Each serving 33g fat, 24g protein, 4g net carbs. A small size of this beverage will cost you $1.50, a medium $2.00, while a large is $3.00. Calorie breakdown: 42% fat, 42% carbs, 16% protein. at home. In short, you don't eat any foods containing carbohydrates, such as pasta, rice, bread and potatoes. Here are the Best Low-Carb Menu Items! Blaze Pizza Keto Crust Nutrition - KetoProTalk.com Below is a list of the restaurants who do not have crustless pizza on the menu. My daughter didn't know it . Although the serving size is a bake, I usually only find myself eating because the meal is so hearty. Mozzarella cheese- Use a low moisture mozzarella cheese, as it keeps the crust chewy and fluffy. Instructions. Keto doesn't have to be. Keto Cabbage Pizzas - Ruled Me * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Categories. Garlic basil olive oil, grilled chicken, black olives, artichokes, pepperoncinis, tomatoes, mozzarella and feta cheeses. We've received your message and will be in touch with you shortly! At Keto Bros Pizza, we believe that anyone should be able to eat delicious pizza - even those of us committed to a strict low-carb, Keto lifestyle. However, there are several decaf options that fit into the keto . 27.68g. Each serving 13g fat, 9g protein, 4 g carbs. Scroll . Sodium: 190 mg. Whether you're low-carb or totally keto, Fresh Brothers has just the pizza for you. Thinly spread out your mixture on the parchment paper into the shape of pizza shape crust. Slide the . Each serving 28g fat, 21g protein, 4 g net carbs. Preheat oven to 450F. For an entire 11-inch Keto Pizza you're looking at 910 calories, 50g fat, 83g protein, 25g total carbs, and 10g fiber. Microwave the mozzarella and cream cheese for 45 seconds or until slightly melted. You can check out the Happy Keto Body program here: Happy Keto Body. Dairy Free Keto Pizza Crust - Mad Creations Hub Blazing oven + dedicated pizzasmith + 180 seconds = fast-fire'd perfection. Avoid the Original Crust pizza and Hunk A Pizza ( of a whole pizza, equal to about two slices) at Hunt Brothers Pizza which weigh in at 25 carbs and 51 carbs per serving, respectively. Im in the Kansas City area and all of these services have Papa Murphys. It has the amount of toppings that would be on 8 slices of a medium pizza. Papa Murphys regularly offers coupons (especially if you sign up for their email list) and they have a frequent-buyer program called My SLICE Rewards which allows you to earn free items, dollars off your order, or other exclusive rewards. Serves 8. The Chicken Alfredo Papa Bowl has 12 grams of net carbs. It has a caramelized extra cheese "crust" with red sauce and your choice of toppings. % How the pizza crust is made will also affect the number of calories and overall health benefits. Sprinkle on bacon and diced tomatoes. To review changes to the Privacy Policy, click here. Our keto crust was uniquely crafted to incorporate extra protein and fat, keeping the carbohydrates to 6 grams! Steak-150 calories, 6g of fat, 1g of carbs, 6g of protein. Each serving 27g fat, 19g protein, 11 g net carbs. For 6 people, we ordered the Keto Pesto Pizza and the Keto Meat Lovers Pizza. Serves 2. If you do not agree, do not use the Sites or Services. The Papa Bowls are oven-baked and served in a cardboard pan. A ketogenic diet has been shown to provide short-term benefits in some people including weight loss and . Table of contents. The carbs in a Noble Romans crustless pizza are a little tricky to compute. condition of any purchase. Our classic cheese pizza is made with all-natural mozzarella, Fresh Brothers signature sauce, and a keto crust. The amount of carbs (and protein and fat) each crustless pizza has depends on the size ordered, but one serving is either 3 or 4 grams net carbs per serving before adding any additional toppings. For keto diet followers, low carb entails a maximum of 50 grams of carbohydrates- the amount found in just one standard cup of cereal! Add the Italian seasoning, salt, and pepper. For example, if you choose an 11-inch keto crust with red sauce, ricotta cheese, basil, cherry tomatoes, chopped garlic, mushrooms, and spinach, your pizza would provide 110 calories, 4g fat, 2g saturated fat, 7g carbohydrate, 10g protein, and 100mg sodium per slice. 3. To make this Keto-friendly, simply change the Traditional Red Sauce to Creamy Garlic Sauce or Olive Oil & Garlic Sauce. Mazzios also has a variety of specialty and custom pizza bowls to choose from, but what sets them apart is their Keto-Specific Nutrition Guide. 1. To review changes to the Terms and Conditions, click here. All ingredients are found in most supermarkets. Pair any of our signature pizzas, or create your own, on a medium size keto crust today! Here are a list of Fresh Brothers locations. Using the online ordering system you can customize the pizza to your taste by adding any of Lous other fresh ingredients like spinach, black olives, green pepper, pepperoni, or extra cheese. Pizza Calories and Nutrition Facts - Verywell Fit The latter will yield a grittier pizza crust and will burn easily. Heres the breakdown for the lowest net carb pizza bowls based on their Keto Nutrition Guide: Prefer deep dish pizza? First Preheat your oven to 350 degrees and prepare a lined baking sheet with parchment paper. Consent is not a These are the macros for the new keto crust provided to me by Fresh Brothers, pretty amazing! Introduction. Each serving 11g fat, 11g protein, 3 g carbs. A typical pizza sauce includes: crushed tomatoes, tomato paste, salt, basil, and oregano. Additionally, keto is strictly high-fat, whereas low-carb offers the option of being high in protein instead. If youre on the. Pizza Calories & Calorie Chart Papa Murphys offers five varieties of crustless pizza or you can create your own. Preheat oven or air fryer to 400 degrees and line a cookie sheet or pizza stone with parchment paper. Keto - Pizza Pizza You can place an order online or in their app. Heat oil in a cast-iron skillet and saut the peppers, onions, and mushrooms until soft. Here's the breakdown for the lowest net carb pizza bowls based on their Keto Nutrition Guide: * Note that 1 serving is a pizza bowl. While Mazzios technically offers 13 keto pizza bowl options, wed recommend avoiding the Taco Pizza Bowl as it contains around 13g net carbs per serving. Feeling hungry after reading so much about pizza? Use keto-friendly dipping sauces (ranch, blue cheese, etc.) If you want to go back to the basics I highly recommend Happy Keto Body. What Pizza Chains Have Crustless Pizza for Low-Carb or Keto Diets? They promote an increase in fat, protein, and vegetable intakes, which naturally leads to a decrease (50-150 grams) of carbs per day. You wanted a low-carb crust, and Fresh Brothers delivered! The Impossible pizza is impossibly good, made with fresh mozzarella, Impossible Meat, and a keto crust. Best Tex-Mex keto frozen meal: Realgood Foods Co . They promote an increase in fat, protein, and vegetable intake, which naturally leads to a decrease (50-150 grams) of carbs per day. WHAT ARE THE MAIN INGREDIENTS IN THE KETO CRUST? View Menu 1021 N 9th St Broken Arrow, OK 74012 (Map & Directions) (918) 259-1155 Cuisine: American, Coffee Shop Neighborhood: Broken Arrow Website: m.facebook.com/Rocket-Brothers-Espresso-172716629436024/ Leaflet | OSM See Larger Map - Get Directions 92 Delivery was on time. Crustless pizza can also be called a pizza bowl like at Marcos Pizza or, in the case of Pizza King, pizza on a plate. If you look at Papa Murphys crustless pizza you might call it a pizza casserole, and Papa Johns calls their crustless pizza a Papa Bowl. For some people, life without pizza isnt life worth living. : Full of vitamins and minerals, youll be hard-pressed to find a vegetable topping thats not keto-friendly. Roast these in the oven for 15 - 20 minutes. Thats because a slice of regular crust pizza contains 30 grams of carbs, which is virtually all the carbs you can eat in a single day. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. GIk!_Q@r& For example, a small slice (around 1/8th) of a generic cheese pizza contains about 200 calories, a typical slice of cheese pizza from a chain like Pizza Hut can amount to 300 calories for 1/5th of . Lets take a look at the different types of crusts and which ones are most keto-friendly. We know its hard to find pizza when youre keto, let alone any bread-based meals at all, which is why we created our keto crust. Now, lets take a look at pizza sauce. You may be surprised at what they have to offer. Crustless pizza takes all the delicious components of a pizza - tomato or Alfredo sauce, meats like pepperoni, Italian sausage or ham, cheese, and veggie toppings, and serves them hot and melty without a traditional pizza crust. We totally understand. That brings the net carb count down to about 6g per serving including the tomato sauce. Keto crust still has all the taste of normal crust, just with a macronutrient twist! Crustless pizza is definitely keto-friendly, particularly when you order a low carb pizza sauce, choose pepperoni, sausage, ham, or other low carb meat toppings, and stick to non-starchy veggies like mushrooms, spinach, onions, and peppers.
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keto bros pizza nutrition