~a close up shot taken after dribbling to the basket. The rectangle is an important feature of the backboard that players rely on during a game. Also known as the finger roll. ", More information: There is no official name for this rectangle. b. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. 5. Note, however, that placing tape on a backboard is not allowed in competitive play. It involves a player pushing the ball up over the defense. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Placing a hand on the backboard or ring to gain an advantage. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. I play a lot and would call myself pretty good. It's a lot of practice of just learning to raise the ball upwards, but that's one way to do it head on. This article was co-authored by Ryan Tremblay. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. What is a Layup? Rule 1: Close your defender off. Press J to jump to the feed. Create an account to follow your favorite communities and start taking part in conversations. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Laying the ball on this spot will assure you to make the shot. If youre younger or just starting out, try to hit the sweet spot. Refs make the decision how worthy that is of a technical. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. Encourage players to embrace contact and attack the defender! A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. You should always aim for a swish, because that means you will hit the center of the hoop. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. This is an impossible question to answer as every situation is different. There are 9 references cited in this article, which can be found at the bottom of the page. Many players have the instinct to look down at the ball as they jump. 3. There are different kinds of lay-ups, but beginners should start with the basic . so u gotta lay it up soft no matter how fast or slow ur coming in. Give the ball one last hard dribble just to the outside of your left foot. The other example, and only applicable for actual games is to dive at the hoop. They are visual cues that guide the eyes of a shooter to a target. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. more abt touch. Understanding your location on the floor is vital to mastering the reverse layup. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. A bank shot in basketball is a type of shot that relies on the backboard. "It helped me because I did not know how to do a lay up. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . My recommendation is to set up a quick give and go drill. Those calculations represented millions of possible trajectories and required months of computer processing time. He then guides the basketball to the backboard and gently bounces the ball off of it. Loose-ball foul: A foul committed while neither team has . A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket.The motion and one-handed reach distinguish it from a jump shot. While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. It's the transition between a hard break towards the net and a solid basket. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . A shooter looking to make a bank shot should aim at the point where the V and the vertical rod cross. Continue alternating sides, getting . . The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. A power layup involves performing a 2-foot jump stop before raising up to shoot. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. February 10, 2021. Layups utilize the backboard by bouncing the ball off of it before going into the net. The Euro Step involves taking your first step in one direction, and then changing directions for your second step. The layup is an integral move to the game of basketball. And like 10-15 both sides jumping off two (youll find most of the best finishers finish off two because it gives you more balance). Jumping helps the shooter get a height advantage over the defensive player who is guarding them. Practice various dribble moves to create separation and drive to the outside of both cones. b. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. Line everyone else up behind the three-point line with a basketball. Press question mark to learn the rest of the keyboard shortcuts. but no spot on the backboard will kill the balls momentum. Then power through your legs and finish the shot. Instead of catching it when it bounces up, bounce it again using your fingertips. d. Change the passer every minute or two. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. To work on slashing touch like this I do 5 makes each side off each foot and each hand. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. 638K subscribers in the Basketball community. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. The Game: 1980 Finals, Game 4. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. This is a great way to step around defenders and change the angle as you complete a layup. Just like in the picture. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. Continue alternating sides, getting shots up as quickly as you can. The white lines act much like the circles on a dartboard. By Judy Kilpatrick. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. The layup is considered the most basic shot in basketball. A layup is a shot made from short range by a player moving towards the basket. It can take years to perfect a jump shot. Post players can utilize this move to initiate contact. Has anyone touched the top of the . The floater is a great way for smaller players to score inside against bigger defenders. Once you've gotten comfortable doing both, you can choose which one is best for you. Before shooting the layup, you get to take 2 steps towards the basket without the referee calling a traveling violation on you. While dunking the ball can cause more of a sensation, banking the ball provides more consistent . Phys.org is a part of Science X network. If you miss you have to sprint back to the top of the key and run it again and if you make it you can jog back. Now that your players understand correct layup technique, its time they start doing some serious layup practice! The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. The net is attached to . Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. For general inquiries, please use our contact form. Jump off of your right foot. Your feedback is important to us. This means they would have to jump and reach over you to block the shot. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. It should land softly off . Certain aspects such as your height and speed will change your momentum. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them.
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where to aim on backboard for layup