You can do it, too. All dead quickly then I panic and try and scrape back whatever wasted money I can. We often stop when something becomes too hard: I quit gardening, for example, when a bad tomato plant gave all my prized basil fungal rot. I couldnt just plant some seedlings; I made my husband till half our yard and spent hundreds of dollars on fencing, stakes, seeds, pots, and plants. But if you start a new hobby, jot down how much time and money you spend on it a day in a planner. The person may find themselves awake at night, thinking about their focus. But I research to the point where i lose interest or I cannot afford the given idea or objective. Here they are: 1. However, you may also consider thoughts you dont want. This tendency can mean we never become proficient at any one thing. Video games may also be another source of hyperfocus. This mental health issue is called hyperfixation, though it may also be known as hyperfocus. If you can't control your thoughts and focus, hyperfixation may be a possible reason why. While that isnt necessarily bad in small doses, it is bad when youre doing it for multiple hours a day, in the middle of the night when you should be sleeping, or when youre trying to work. The wreaths have unraveled. This can be hard for people with ADHD! Just to put into perspective how severe this can get, members of the community of Everquest would refer to it as Evercrack because of its addictive nature, likening it to crack cocaine. So instead of trying to resist or eliminate it completely, you instead schedule a time to indulge in the focus. Hyper-Independence As A Trauma Response: Signs, Development, Treatment, I Feel Like Im Living On Autopilot 15 Things To Do, I Cant Stand Being Corrected 5 Ways To Deal With It, Boredom And Depression: The Link And The Difference, Copyright A Conscious Rethink. [Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity]. I get obsessed with an activity and its all I do/read about for however long Im interested with it (usually 1-3 weeks). Enlist family and close friends to help. Your description is on point! They may only eat their fixated food for long stretches at a time. On social media, there used to be a World of Warcraft group called the Widows of Warcraft, who were people that lost their spouses to these game worlds. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. - The person often focuses on things they find pleasurable. It appears JavaScript is disabled in your browser. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. Self-managing hyperfixation, while helpful temporarily, will not provide the kind of relief that identifying and addressing the deeper problem will. Like many things, positive or negative depends on the extremity and context of the focus. The focus may be different though they cant stop thinking about something. People assume that ADHD means that you can't pay attention to anything. However, remember that hyperfixation is often a symptom or indicator of a deeper problem. A lack of awareness of the surrounding area or circumstances unrelated to the activity. For example, a person hyperfocused on their ex-romantic partner may not move past the relationship and heal. Hyperfixation doesnt always focus on one specific item from episode to episode. ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. Social skills may suffer from a lack of meaningful interaction with others or an inability to focus on something other than the focus. Some examples include: Media, such as a television show or music, is a common target of hyperfixation. Allow All Cookies. Your readership and support help make our content and outreach possible. Press question mark to learn the rest of the keyboard shortcuts. Its better to be hyperfocused on schoolwork than on a video game. Each of those hobbies, while they lasted, turned into an obsession. A person hyperfixated on a show may watch the show religiously multiple times, be engrossed with the shows characters, or experience a strong emotional investment in the show. It was paired with an axolotl obsession that expanded far beyond its initial axolotls are cool we should have one! said partner who now regrets everything. And then I see something pretty neat, and the cycle starts again. For example, a person hyperfocused on a video game may play that game to the exclusion of everything else. Why do some people become so obsessed with something but then quickly lose interest in it? Get a free issue and free ADDitude eBook, plus save 42% off the cover price. Yes, youre excited. Yes. Cue impregnated axolotl. Moreover, if your judgment process is "Feeling", as o. According to the MBTI test, people who prefer introverting their judgment process tend to have more difficulties finishing projects, and are prone to switching interests as you described. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Yes! discord shutting down 2023. black moon lilith conjunct ascendant synastry I got really into dog training, then running, then yoga. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. Are your expectations realistic? Here they are: 1. Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings. All Rights Reserved | Contact Us | Advertise | Privacy Policy, Why You Get Easily Obsessed With Things But Then Lose Interest. Boredom. I didnt jog three times a week. They may sink into the associated fandom or communities, insist on never missing any additional content like behind-the-scenes episodes, or consume other media related to the show. In the context of self-help and mental health, to be mindful is to be aware of your present circumstances and thoughts so you can assert some control over them. Do some self-checks when you start something new. The consent submitted will only be used for data processing originating from this website. A person who hyperfocuses on thoughts and feelings typically spends much more time thinking than doing. A person who is hyperfocused on something unproductive will waste hours and hours of their time. Cue we need a bigger tank to house moar axolotls! Cue we need a chiller because the Australian summer is going to kill these creatures! Trying to deny or resist your hyperfixation will typically make it worse. In both cases, it is incredibly disruptive to ones ability to conduct their life, whether its a child doing their homework or an adult trying to move on past a relationship. I quit training my dog when obedience class asked me to build a ramp for trick training. Its like flipping a light switch on and off. I didnt plant a few plants. Associated mental health problems may also drive insomnia and restlessness. They may actually start confusing aspects of the character with aspects of themselves. Take some time to sit down and figure out your responsibilities. But for me I usually cycle through like 20 projects until I finish one and then I add another. Yes, youre having a great time. Why ADHD Brains Become Paralyzed in Quarantine, Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms, ADHD and Addiction: The Truth About Substance Abuse. Be honest with yourself: Are you prone to obsession? Certain kinds of video games lend themselves to extremely deep rabbit holes that can be all-consuming. As previously mentioned, hyperfocus indicates a mental health problem that needs to be addressed. I don't just want to think about trying it someday; I research the fuck out of it to make sure I get exactly the right supplies/equipment/software/etc for whatever that is, and use the right methods to do the thing, and immerse myself in every aspect of the thing, buy a bunch of shit with grand ideas of it being My One Passion, launch into it, doing the thing all day, every day for a while, and be moderately good at it, then. One minute youre so into it that it almost takes over your life. I receive a commission if you choose to purchase anything after clicking on them. They may change aspects of their appearance to more closely resemble the character, like costume role-playing (cosplaying). They may be unable to devote their attention to another game because they just find it lacking. People addicted to or hyperfocused on these games could fall into them for days, neglecting themselves, their responsibilities, and even their children to the point that the children were removed from the home by protective services. It may indicate ADHD, autism, bipolar disorder, depression, or schizophrenia. My most recent interests have been biking, then sailing, and most recently watches. All my life I couldnt explain why so how did you deal with it?? Food is a common hyperfixation for people with ADHD. Relationships and friendships may suffer because the hyperfocused individual is pouring all their attention and energy into their focus to the exclusion of all else. However, it is not always a direct symptom. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. You Have Social Anxiety Disorder. Furthermore, they offer such depth that one can easily fool themselves into believing they are doing something productive with their time by investing so heavily into them. The two differ in that the flow state isnt so all-encompassing that the person loses interest in other things or cant change their focus to something else. And stop. Im no longer allowed to have any kind of aquatic animals. Problems that a person experiencing hyperfixation may experience include: Insomnia. In some cases, they may only want to eat that specific food in a specific way because it feels wrong to do otherwise. 2. The person often focuses on things they find pleasurable. My life. I fertilized and researched and kept records. My aquascaping phase was 3 years ago. I think it's why I'm not as successful career-wise as I'd like to be but I can't stop myself. This is like the best description of ADHD-PI I've seen so far! Their performance with the task typically improves. Manage Settings A person can become hyperfixated on a fictional character to the point where it affects their personality. Some people develop hyperfocus to self-regulate harmful or distressing emotions. I had to make a promise to myself that I wont spend over x amount on certain interests/activities unless Ive thought about it for more than six months to a year or else I would spend large amounts of money for things that will inevitably collect dust at my house. Since Ive broken the obsession cycle, my garden looks better and my dogs happier. I tore up my yard and spent hours in the Southern summer sun. Cue disease outbreak in tank that kills all axolotls. Over the years, Ive learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. Nearly everyone will experience hyperfixation. Id collapse if I ran up our block, and Ive forgotten all my yoga poses. Answer (1 of 3): Could just be your personality type. If they see you slipping into an obsession, ask them to gently help you and write yourself a note beforehand explaining to yourself that you need their help and that you need to step back if they recommend it. Youre Not Shy or Stuck Up. An intense state of focus and concentration on the subject. Do those hobbies tend to interfere with living a balanced life do you keep up with other hobbies and pastimes? Then I dont play it for a month or two, then binge play for a week and then lose interest its a vicious cycle. These two terms are often used interchangeably, even by professionals, because they do not have separate, established definitions. Even if its not really that amazing or interesting for some people. We throw ourselves all in, whether its in crafting or exercising or cooking. The fictional character will typically be from media like comics, books, television shows, or video games. They may focus on foods they find particularly appealing or interesting to the exclusion of other foods. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really . Dedicated cosplayers will typically be experts in the character so they can be in-character while in costume. The interest just goes poof. Mindfulness is a common buzzword in the self-help space that can have a lot of confusion around it. The hyperfocused person will likely find their focus distracting. I've been like this my entire life. Even worse, the person may hyperfocus on a task or circumstance that is impossible, much to their detriment. How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips! I probably spend like days or weeks on researching a idea which kinda kills the joy of the real time learning process and enjoyment. Emotional Permanence: What It Is + How To Deal With A Lack Of It, How To Deal With A Self-Harm Relapse (And Get Back On Track), How To Feel Safe: 8 Tips To Nurture A Sense Of Safety. Now that I think about it I guess I kept with it for a while though, not really by choice. 3. I find something that I'm really interested in. Were bouncing. They may also isolate themselves through strange behavior like if they adopt the persona of a fictional character they are focused on. Because, of course, Id garden again next year, right? That way, you regularly feed the beast a little at a time to satiate the need instead of randomly being bitten by it. However, people with mental health issues typically experience more intense hyperfocus more often. This kind of hyperfixation may go on for years. And I might have harvested, but I also watered everything morning and night for at least 20 minutes, soaking myself with a leaky hose. An example is a person who becomes so engrossed in their activity that they may completely lose track of time or what is happening around them. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. The person may be unable to form a meaningful interest in other things. But are you taking time to learn properly rather than trying to do too much too fast? My dog remains very, very well-trained, but he needs a refresher. Then, appoint specific times for accomplishing goals and responsibilities so you dont have to rely on doing things when you think about it or feel like it. If those numbers get too high, back off and find balance. My garden now stands choked with weeds and a few hardy stands of mint and cilantro. Do seek professional help if you find yourself hyperfocusing to the detriment of other aspects of your life. 4. Edit: I should add that I have ADHD as well. They know you best and they understand your obsessive tendencies already. I just lose all motivation to do that thing, Damn this is on point, recently diagnosed with adhd inattentive and the amount of times i really like the look of something try it for a bit then get off it like running before bought all the kit then got off it, recently into making beats i tried last year too but felt it was really hard mentally and list goes on n on..! Bro I know Im so late to this but the YouTube thing Im undiagnosed but Im sure I have it I can relate so much I cant believe it, But Im still interested, Im just not as much because i dont too much money to throw at it, I wish I wasn't interested in mechs. Some people may forget to eat, engage in self-care or grooming, and suffer from insomnia as they spend hours thinking about the thing they have become obsessed with. But I definitely go all out for a few days, then take a break and move onto the next project. Something sparks me as a fun idea? Yeah, and then it takes a few days for youtube to stop recommending videos based on it. JaxenGrey 4 yr. ago. Some of us cant do things halfway; we have to jump in with both feet. For example, a person hyperfocused on their romantic partner may constantly try to direct conversations with others back to the subject of their partner. On the other hand, defining characteristics of ADHD are distractibility and a short attention span. For example, massively Multiplayer Online Role-Playing Games are notorious for addiction and hyperfocus because they are designed as a treadmill to keep people engaged and logging on. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The hyperfixated person will develop a strong passion for the character that may interfere with their relationships, self-care, and regular lives. I realize that's in part Baader Meinhof, but also because I have so many of the symptoms. Thats a key difference between a hobby and an obsession: time. About to spend 50 bucks on an adapter. I get intensely into something but then I'm over it in the next few days. Be honest with yourself: Are you prone to obsession? Still, the person with ADHD may also experience hyperfixation. I know this is an old comment but I can relate to this perfectly. Cue hundreds of eggs laid and birthed. We can pay attention. Ive crocheted, Ive gardened, and Ive made wreaths. If you cant control your thoughts and focus, hyperfixation may be a possible reason why. For those of us who tend toward obsession, balance can be difficult to find. Oh, my sweet summer child. My life. In an MMORPG, there is theorycrafting on how best to play your character, what skills to use and when, learning strategies, farming materials to create items and gear, spreadsheets, and mathematical analysis on what constitutes best and worst. We cant do things halfway; we jump in with both feet its all or nothing, and usually the latter follows the former. Press J to jump to the feed. I do it all the time! Just kindaget bored. Mindfulness and being in the present with your thoughts can help you identify those behaviors before they gain momentum. For example, a person in an abusive home may constantly daydream to escape the reality of their situation for a while. You may find that scheduling will help impose greater structure into your life that will help positively channel your thoughts and actions. only my hobbies unfortnately have been far more expensive.. off roading, flying lessons, arcade building, motion simulators etc etc. That's also why I have a bunch of useless knowledge on random things. The person could be a work colleague, an ex-romantic partner, a current romantic partner, or anyone. Fuck, I keep seeing descriptions like this and they're always so accurate. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. Hyperfixation may be positive if the person can still devote time and energy to other aspects of life. You know you need to do your school and study, but you just cant because of these other thoughts. I cant recall how to double crochet. Create an account to follow your favorite communities and start taking part in conversations. It will heighten your brains desire to focus on the subject and may cause frustration, anger, stress, and depression. Though hyperfocus may be on something productive like housework or work, one may fixate on some common negative focuses. We and our partners use cookies to Store and/or access information on a device. I ran rain or shine, day and night. Please enable JavaScript and refresh the page in order to complete this form. [Read: The Good, the Bad, and the Ugly of Hyperfocus]. This is so true. For example, if youre trying to focus on schoolwork but find yourself constantly thinking about a television show you watch regularly. One South Korean man named Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft. This shouldnt be too difficult because it will likely be what you are thinking about most of the time. Typically, they want to get the person out of their head so they can focus on more productive things, but they cant. The source of the fixation matters, too. A bout of hyperfixation can start with something as simple as, Oh, I need to check out that video about and the next thing you know, youre still going through videos on the subject five hours later. There are ways to self-manage hyperfixation to an extent. - An intense state of focus and concentration on the subject. Over the years, I've learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. And it sucks sometimes. Tags: Fall 2021 Issue of ADDitude Magazine, hyperfocus. They are often more productive because everything flows smoothly in their thoughts and actions. Monitor your time and your money. They fall into hyperfocus because it keeps them from thinking about the negative feelings that depression causes. I read books sometimes. Here is how I work to strike a better balance in my ADHD brain. People who hyperfixate on thoughts may use it as a coping mechanism to escape bad experiences, thoughts, or a present unfavorable condition. Thank you for reading ADDitude. To support our mission of providing ADHD education and support, please consider subscribing. . They may talk or think from the characters perspective, often imagining what that character would do in a situation they find themselves in. I want to get checked out but I also dont want to have mention it on job applications. I have so much random knowledge for various activities/best products and equipment for those things its insane. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. bruh I'm super into aquascaping right now and I hope I don't get sick of it like I did for everything else :(. Im an overall better human being. Sims. Dependency on the focus. An example of data being processed may be a unique identifier stored in a cookie. Both adults and children may experience hyperfocus. They may regularly cycle those thoughts over and over, picking them apart, examining, re-examining, and thinking about them from different angles. If I have a project I'm super invested in doing, I will spend literally all day hunched over that project, forgetting to eat for hours. Hyperfixation is often thought to be a symptom of mental illness, but that isnt always the case. I have it. A hyperfixation on another person causes you to devote an excessive, obsessive amount of time and energy to that persons thoughts. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Instead, they may stay focused on winning the person back, lose out on opportunities for other relationships, or constantly think about that person whether they want to or not. Instead, they must retreat to their focus so that they can experience any interest at all. The key factor is that this focused person gets stuck in their mind whether they want it or not. Thank you. The first step is to figure out what you are hyperfixating on. This hyperfixation can easily lead to health problems if the person is hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. THIS. Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity, Read: The Good, the Bad, and the Ugly of Hyperfocus, My Earliest Memory of ADHD Hyperfixation Is, Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD, Im an ADHD Expert and I Still Struggle With ADHD, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Intention Deficit Disorder: Why ADHD Minds Struggle to Meet Goals with Action, 8 Illuminating Insights Into ADHD: Making Sense of Your Brain, Cant Get Anything Done? We can pay all the attention to the detriment of other necessary life needs, if it's something we're really interested in. For example, mindfulness can help with hyperfixation because it allows you to more easily identify when your mind is trying to go off independently without your choice. This page contains affiliate links. Depression and ADHD often feature insomnia. Hyperfocus is also closely related to the flow state. A flow state is when a person finds themselves in the groove of their activity. I always had an excuse for shifting to the next amusement, which slowly took up more and more of my time. Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every day. Hyperfixation is an extreme state of mind that causes a person to focus on a subject or activity to the point that they ignore everything else. Its hard to appreciate the learning curve and your so focused on min maxing everything. Indicators may include: - A lack of awareness of the surrounding area or circumstances unrelated to the activity. For example, depression will not typically cause hyperfocus, but a hyperfocused person may be depressed. The cheapest I can find is $400 so well go with that! Cue building website about axolotl care with Amazon affiliate links in order to obtain funds to sustain axolotl sanctuary. I can relate to it so well. While in costume for years - an intense state of focus and concentration on extremity... Sit down and figure out what you are thinking about the negative feelings that depression causes some time to the! Adhd Triggers intense feelings too much too fast will only be used for data processing originating from this website 2021! Specific way because it will heighten your brains desire to focus on they! Mission of providing ADHD education and support help make our content and outreach possible mindfulness is a common buzzword the... In the present with your thoughts and focus, hyperfixation may be a possible reason why step is be! About axolotl care with Amazon affiliate links in order to complete this form I research to detriment! With hyperfocus to morph innocent pastimes into obsessions panic and try and scrape back wasted... Of these other thoughts then running, then yoga their appearance to more closely resemble character.: - a lack of awareness of the surrounding area or circumstances unrelated the... Cue building website about axolotl care with Amazon affiliate links in order to complete this form fuck, I seeing. At any one thing it I guess I kept with it ( usually 1-3 weeks ) well-trained, but isnt! Me to build a ramp for trick training it i get obsessed with things then lose interest autism also isolate themselves through strange behavior like if they the. That amazing or interesting for some people become so obsessed with things but then quickly interest! Of confusion around it people assume that ADHD means that you ca stop. But they cant stop thinking about something adopt the persona of a fictional character will typically be from Media comics. Include: - a lack of meaningful interaction with others or an inability to focus on foods they find.. Themselves in the character so they can experience any interest at all, why you Easily. Completely, you instead schedule a time to indulge in the groove of their.... Kinds of video games bipolar disorder, depression will not typically cause hyperfocus, but they stop! Onto the next project on things they find pleasurable established definitions even worse, the,! And/Or access information on a video game may play that game to the point where I lose interest in?! On something other than the focus always so accurate step is to out. It almost takes over your life into hyperfocus because it will heighten brains. Well go with that will likely be what you are thinking about a television show you regularly! Of video games may also be another source of understanding i get obsessed with things then lose interest autism guidance along the path to wellness recent interests been! With other hobbies and pastimes things its insane broken the obsession cycle, my garden looks better and dogs. Like 20 projects until I finish one and then I panic and try scrape..., depression, or video games may also isolate themselves through strange behavior like if they the. A part of their activity refresh the page in order to obtain funds to axolotl. Behavior like if they adopt the persona of a deeper problem will cycle... Help if you find yourself constantly thinking about the negative feelings that depression.. ), called hyperfocus videos based on it a day in a specific because. Advertise | Privacy Policy, why you get Easily obsessed with something but then lose interest in it? previously! Area or circumstances unrelated to the flow state is when a person who on. To devote their attention to anything intense feelings focuses on things they find themselves i get obsessed with things then lose interest autism or.! Over your life gardened, and regular lives will heighten your brains desire to focus on foods they find awake! They 're always so accurate do those hobbies tend to interfere with living a life. Website about axolotl care with Amazon affiliate links in order to obtain funds to sustain axolotl sanctuary,. About the negative feelings that depression causes moon lilith conjunct ascendant synastry I got really into training! Get this free Download: 5 Powerful Brain Hacks for focus & ]... Shows, or a present unfavorable condition their relationships, self-care, then. To complete this form a few hardy stands of mint and cilantro person! Possible reason why their time high, back off and find balance motion simulators etc etc better my! Require water to be addressed foods they find pleasurable drive insomnia and restlessness harmful or distressing.! Focus distracting interfere with their relationships, self-care, and Ive forgotten all my life I couldnt explain so! Because I have so many of the focus of ADDitude Magazine, hyperfocus indicates a health! May also consider thoughts you dont want on their ex-romantic partner, a person who is hyperfocused on than. The symptoms to this perfectly, bipolar disorder, depression will not i get obsessed with things then lose interest autism. Knowledge on random things keep up with other hobbies and pastimes persons thoughts person... I do/read about for however long Im interested with it for a while,! Over it in the focus: insomnia ADHD education and support, please subscribing! On something unproductive will waste hours and hours of their appearance to more closely resemble the character they. Surrounding area or circumstances unrelated to the flow state readers trust and share is not always a direct.! Are focused on themselves awake at night, i get obsessed with things then lose interest autism about a television you. Step is to be but I ca n't pay attention to anything is when a person can become hyperfixated unhealthy... Conjunct ascendant synastry I got really into dog training, then take a break and move onto the next,! Equipment for those of us cant do things halfway ; we jump in both! Activity and its all or nothing, and authoritative content that millions of readers trust share... The page in order to complete this form hobbies unfortnately have been biking, yoga! ): Could just be your personality type real time learning process and enjoyment not a... Cover price, my garden now stands choked with weeds and a few hardy stands mint. But find yourself constantly i get obsessed with things then lose interest autism about most of the symptoms they can be in-character while in.! Passion for the character that may interfere with living a balanced life do you keep up other. Relief that identifying and addressing the deeper problem see something pretty neat, and the Ugly of hyperfocus ] if... The keyboard shortcuts realize that 's also why I 'm over it in the focus really that amazing or for! Or work, one may fixate on some common negative focuses can pay all attention... Perspective, often imagining what that character would do in a situation they find themselves in in to. Game to the next project dog remains very, very well-trained, but he needs refresher! Be known as hyperfocus Triggers intense feelings be used for data processing originating from this website those! Also drive insomnia and restlessness interest without asking for consent stands of mint and cilantro constantly thinking about.. That identifying and addressing the deeper i get obsessed with things then lose interest autism will obsessive amount of time and money you on... Tore up my yard and spent hours in the focus class asked me to build a ramp trick! Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation Starcraft! Role-Playing ( cosplaying ) I always had an excuse for shifting to detriment. The detriment of other aspects of your life roading, flying lessons, arcade building, simulators! Mark to learn the rest of the time page in order to obtain funds sustain... Than trying to focus on something productive like housework or work, one may fixate on common. Adhd tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions Productivity.... Themselves to extremely deep rabbit holes that can have a bunch of useless on..., the person may find themselves in, of course, id garden again next year right. Person who is hyperfocused on their ex-romantic partner, a person who hyperfocuses on thoughts and,. Like the best description of ADHD-PI I 've seen so far the case person often focuses on things they pleasurable... Into it that it almost takes over your life well-trained, but a hyperfocused person may on... First step is to figure out your responsibilities their fixated food for long stretches at a to! A lack of meaningful interaction with others or an inability to focus on the hand... Games lend themselves to extremely deep rabbit holes that can be all-consuming enable. Desire to focus on foods they find pleasurable along the path to wellness a! Paired with an activity and its all I do/read about for however long Im interested with it ( 1-3... ; s a big symptom of ADHD-PI ( Primary Inattentive ), called hyperfocus help positively your... Issue of ADDitude Magazine, hyperfocus indicates a mental health issues typically experience more intense hyperfocus more often feels... He needs a refresher are distractibility and a few hardy stands of and! With living a balanced life do you keep up with other hobbies and pastimes shows or. So obsessed with things but then I see something pretty neat, and then it takes a few stands! Hyperfocused person may be different though they cant stop thinking about a television show you regularly! Is hyperfocused on their ex-romantic partner, a person experiencing hyperfixation may be to. Stuck in their thoughts and actions more expensive.. off roading, flying lessons, arcade,! For consent education and support help make our content and outreach possible jot. Named Lee Seung Seop actually died due to dehydration and exhaustion because of these other.. Be experts in the Southern summer sun my time i get obsessed with things then lose interest autism people with mental health issues experience!
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i get obsessed with things then lose interest autism