If the corner defender starts anticipating the fill and cheats up, back cut behind the defender and seal. For example, John Calipari's Dribble Drive Motion has certain rules. document.getElementById("copyright_year").innerHTML = new Date().getFullYear(); Master Your Basketball Skills with Weighted Gloves As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 1-4 High Lob Play 1 1 dribbles out 2. Your email address will not be published. This simple weak side exchange is extremely effective at removing nail or gap help defenders (who would typically help on 3s attack). The post player with a mismatch (5 in this scenario) will cut across to the ball-side and battle for front position on the low block. If not, 4 dribbles to the wing spot, 3 fills out to the weak side if they do not receive the basketball, 1 and 2 fill the open spots closest to the basketball, 2 reads their defender and receives the handoff from 4, 2 uses their dribble to attack the rim or go to the slot spot, If you want to learn even more about the 4-Out 1-In Motion Offense check out, Custom Baseball / Softball Coaching Clipboards, Custom Football Coaching Dry Erase Clipboard, Custom Soccer Dry Erase Coaching Clipboards, Advanced Basketball Training & Coaching Systems, Weighted Vests and Shorts: Unlocking Track Athletes' Speed Potential, Unlock Your Guard's Potential: 5 Basketball Drills for Guards. Four Out, One In Motion Offense Sloman Basketball 1.25K subscribers 117K views 3 years ago In the Read and React 5-Out offense (50) we see the floor spaced at the point, wings, and corners.. If a post entry is made, Villanova likes to flow into Split Action to create a scoring opportunity or occupy the help or choke defenders so the post player has room to freely operate. When the post player is low, a perimeter player may move to the top. In this breakdown, we will take an in-depth look at Villanovas spacing, the motion within their offense, and their go-to concepts they flow into in the half court. 5 Basketball Drills to Rebound Like a Pro! basic movements ofthe five player open post motion offense, offense beforecuts begin, cut-to-the-baBasketball options, cut-to-the-ball options, cut-away-from-the-ball options, offensefrom . Next, 5 could receive the ball from 1 and score near the basket, primarily via a low post move. Kelly - Each motion has different rules. Next, 3 could receive the ball from 5 and take the jump shot if open. The above progressions are all the pieces you need to make the 4-Out 1-In Motion Offense your go-to game plan. 1 shaking up removes the possible tag or help defender on 5s roll. The screener slipping the away screen and diving to the rim creates a few easy buckets per game for Villanova. One (1) makes initial reversal pass to Five (5) who makes a quick pass onto Two (2). To start, X1 pressures the ball handler several feet away from the three-point arc. From there, 1 could receive the ball and take the three-point jump shot if open. This leaves 2 in a isolation with a lot of space to work with left and right. Also, as another scoring option, 1 could cut to the basket after setting the screen, receive the ball from 5, and score at the rim. One (1) utilises on-ball screen and continues onto opposite side elbow extended. In this option, the post player spends most of their time on the weak side until they see an opportunity. This triggers 5 to make an automatic cut across the lane to the left side low post block. The 4 out 1 in motion offense is typically initiated with two players in the slot areas near the top, two players on the wings, or the corners in some instances, and another player near the low post area. Tendency to 'Ball-Watch' - Most young players are used to standing and watching when a teammate attacks the rim. Two players in the corners (2 and 3). If there are no opportunities to attack from the top of the key, the players in the corner cut to the wing to receive the basketball. Look for lay ups and get at least 10 passes before we look to shoot outside. The general principles that players should consider when executing the 4 out 1 in motion offense are to create good spacing, take high percentage shots, and play to their respective strengths. 5. Their ability to drive the basketball begins with their guards and wings ability to play off the catch. Thinking outside the box, he came up with an offense based on dribble penetration and outside shooting which is now popular at the youth, high school, college, and professional levels today. After that, 4 could dribble drive towards the basket and while that occurs, 5 should cut across the lane to the left side low post area. Needed an offense where they weren't thinking so hard for where they have to be, and can just play! Also, at the same time, immediately after setting the screen, 4 cuts to the basket, receives the ball from C2, and scores at the rim with a layup or dunk. After the low post player receives the ball from a player on the wing, that same wing player should cut as opposed to just standing still. Next, 4 could possibly score via a mid-range jump shot or layup at the rim. But it does not work well till today. We decided to look at one component of Clemson's motion offense and explain it so that folks could understand just what the Tigers are trying to do out there when they look totally lost on offense. Afterwards, 5 rolls to the basket. A straight cut will involve the player filling the spot that was occupied by the player setting the screen. O5 seals the defender and then cuts to the hoop and receives the pass from the corner for the lay-up. My recommendation is to have specific play calls for each of these options as how they are set up varies slightly from the base offense. After that, 2 or 3 could receive the ball from 1 as the second scoring option during transition and then 2 or 3 could take jump shots, preferably, three-point jump shots. Straight line drive with purpose of GETTING TO THE RIM! It's best utilized by teams who have aggressive and capable ball-handlers who can attack their opponents in one-on-one situations and get to the rim and finish. After that happens, 5 could cut across to the left side low post area. Make sure that they still cut all the way to the backboard. If Villanova cannot attack in transition or get to an early post entry, they like to flow into their go-to action, a slot ball screen. The three things perimeter players need to be sure to do are: fill the open spots, keep the floor spaced, and keep the ball (and themselves) moving. From there, 3 could receive the ball from 1 and take the jump shot if open or 4 could receive it and score near the rim. When a slot player executes a pass to the wing or opposite slot, that same slot player should execute a cut, usually towards a corner, or set a screen, typically away from the ball. On dribble penetration, players off the ball need to move, open passing windows, look to rebound, and then fill open spots. The guards are wide and will cross through to the opposite sides. Also, the player near the low post block could be representative of the teams center, generally denoted as the number 5. From there, 1 could pass to any of the open perimeter players who can take jump shots or 1 could pass to 5 who could score near the rim. Those rules are what makes the offense unique and "theirs". In this article, you will learn the strengths and weaknesses of this motion offense along with the basics of the 4-Out 1-In Offense to find out if its the right game plan for your team. Weighted gloves can be a helpful tool to Patience. Alternatively, the reversal can be initiated by a skip pass to Two (2) if Five has rolled to the basket follow the screen. 3. The 1-4 Patterned Motion Offense is a fantastic basketball play for teams to utilise. So, when the wing player receives the ball from a teammate, that same wing player could dribble drive into the lane if the pass to the low post player is not available or on-ball screen action does not happen. Coach Riches has been working within the sport, business and education industries for many years. Kleber's 3-point shooting also proved crucial to the Mavericks' success in the first two rounds of the playoffs last year and should now help space the offense with Luka Doncic and Kyrie Irving. PayPal verified and trusted by coaches worldwide since 2001, How to Use Your Post Player in the 4-Out Offense. Also, at the same time, the post player that did not grab the defensive rebound or inbound the ball runs to the rim. Afterwards, 5 could receive the ball from 2 if that is open and score near the basket via a low post move. Off this play call, 2 cuts to the wing and receives the pass from 1. This is an example of the 4 out 1 in motion offense that demonstrates roll and replace action. From there, 5 could receive the ball near the low post block and score with a post move. When post player is on the block, cut to elbow (to maintain spacing) and then clear to opposite corner. Copyright 2001 - 2023, James A. Gels, all rights reserved. Put players in 4 out 1 in spots. See Motion Offense Principles. Villanova's 4 Out 1 in Motion Offense Overview: Jay Wright's Villanova Wildcats consistently have one of the most efficient and effective offenses in all of college basketballas shown by their top ten ranking in offensive efficiency this past season. It is derived from insights within Offensive System by Nathan Davis and the main objective is to score quickly during the primary or secondary break before the defense is fully prepared to stop the potential offensive attack. Both plays can be run out of the basic 4-out motion offense, without being called a specific name. One (1) rolls to basket following screen or hand-off. Either way, the main emphasis is that the two post players should try to remain opposite of each other whenever possible. However, this time, the screening action comes from the low post player. I titled this post "Motion Offense - Post Player" and in doing so I wanted to emphasize the role of a post player in an offense that places a priority on screening and entering the ball to the high and low post.In this style of offense, we are going to get our paint touches through timely cutting and entries to those post players. , As a basketball coach, you know how important it is to have your team well prepared for tr Steps can be added in any order, they do not conflict with other steps, and there are progressions within steps. Give them 2-3 seconds per flash then have them go back to the weak side. When the ball is reversed from slot-to-slot, the player in the slot who made the reversal pass (4) exchanges with the weak side wing (3). Laker cut and fill opposite. Regardless of whether you're a beginner In another example, one post player could be near the low or high post area while the other post player is near the opposite wing or corner. Don't be afraid to insert a guard into the post area if they have a mismatch on the inside and they aren't a great three-point shooter. Villanovas split action is initiated by the the post entry passer screening for the next closest player, immediately after entering the ball to the post. 3.60/5 Stars ( 5 Reviews) Solve your scoring problem with an offense that maximizes motion and attacks the paint Learn how to use floor spacing to isolate defenders and prevent common help defense rotations , Basketball coaches have to think on their feet and adjust quickly when it comes to offense If the point guard doesn't believe they have an advantage attacking their on-ball defender, they can choose to make a slot-to-slot pass to 4 and then cut through the key to the strong-side corner. Rick Torbett - the 19-foot arc is your read-line, as soon as your defender steps on or over the line then rear cut, don't wait for a pass. republic of the philippines fourth judicial region regional trial court branch batangas city people of the Skip to document Ask an Expert Sign inRegister Sign inRegister Home Ask an ExpertNew Copyright 2023 Breakthrough Basketball, LLC. Since 4 reversed the ball slot-to-slot before the ball screen, 4 & 2 exchange (see Motion rules above) as the ball screen is taking place. Away Screen on a Slot to Slot Pass (Frame 5 and 6), 1 passes to 4 and goes to screen away for 2, 2 cuts off the screen to the basket looking for a pass, rolls back to fill their original spot after screening, 2 curls off the screen for possible shot at the elbow, 1 passes to 2 on the wing and goes to set an away screen for 4, 1 sets away screen, 4 cuts off the screen to basket looking for a pass, 1 rolls back to their original spot after screening, 4 passes to 1 and then sets an on-ball screen on 1s defender, 1 comes off the ball screen to attack the rim, 2 and 3 both slide down to the corners to create a passing lane for a kick out, 5 stays low to create a passing angle for a dump pass, 4 passes to 3 and then sets an on-ball screen on 3s defender, 3 comes off the ball screen to attack the rim, 1 and 2 slide down to create passing lanes for a kick out, 2 passes to 1 and then sets an on-ball screen on 1s defender, 3 and 4 both slide down to create passing lane for a kick out, 5 steps high to create a better passing angle, 1 reads their defenders and straight cuts to the slot spot, 3 reads their defenders and straight cuts to the slot spot, 4 looks to pass to 3 if theyre open. To begin, 1 dribbles toward the basket via the on-ball screen set by 5. Daivien Williamson erupted for 20 points during Tuesday night - his second-highest point total of 2022-23. Weighted vests and sh (Dribble Hand Off Explained), Blocker-Mover Offense Complete Coaching Guide, Read and React Offense Complete Coaching Guide (20 Layers), Swing Offense Complete Coaching Guide (Includes Images), Dribble Drive Offense Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. Furthermore, it is possible to swap the two slot lines to run the drills on the opposite side of the court. If Villanova doesnt have an advantage in transition, they typically start their half court possessions with a pass from the slot to the wing. If 2 or 3 receives the ball from 1 but the jump shot is not available, then 5 could establish position near the low post block on the strong side. Our post player O5 is at the high post, and if full-fronted, seals the defender, and cuts to the hoop for the over-the-top lob pass and lay-up (diagram A). etc.Thanks Joe. A main reason for this success is their 4 out 1 in motion offense, which is a staple of their efficient offense. The first thing teams must look for in the dribble drive offense is dribble penetration from either 1 or 4 from the slot positions at the top of the key. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! Jay Wright, like most coaches, coaches his big man to look to score on a post up before anything else. Don't Pass and Stand - After passing, players must cut or move so that the defense is forced to stay locked in. Additionally, Williamson and Tyree Appleby were the first Deacon pair to net 20 or more points since Jan. 11 when the team defeated Florida State at home. This flow and pattern then continuesIf the slot (2) passes to the wing (1), he thru cuts to the weak side wing and the remaining players (3 & 4) rotate to fill the next perimeter spots. Read on to learn the 7 progressions of the 4-Out 1-In Motion Offense! Five (5) moves to point position and sets an on-ball screen for One (1). Here is yet another potential scoring option that could be implemented if 1 does not execute dribble drive action towards the basket. So if the wing is able to enter the ball to 5 on the block, 5 immediately looks to attack or get to his move looking to finish. My biggest take away from watching Villanovas perimeter players is the fact they catch every pass like they are going to shoot, meaning they are low on the catch and their eyes go towards the rim. The final point of note about the 4-1 Offense High On-ball Screen is the ability for miss-matches to occur. Either 4 or 5 can grab defensive rebounds if the opposing team misses the shot or execute the inbound pass if the opposing team makes the shot. Once the guards have gone through, the high post sets a diagonal cross-screen for the low post. For this option, your post player no longer has the freedom to flash to the basketball but spends the entirety of the possession on the weak side. Next, 1 should cut towards the free throw line extended area on the strong side with their back towards the sideline, preferably at an angle. Following that, 1 and 4 could gather rebounds after shooting the ball, pass them to the respective coaches, and then return to end of the lines at the slots. This is an example of transition offense that eventually flows into 4 out 1 in motion offense scoring options with dribble drive elements. As that roll action occurs, 4 replaces at the top near the right slot while 3 drifts down to the left corner. "Topside" is a very simple play. Post player looks to find gaps, seal defenders, and maintain good spacing. For less detail, see Offence - 4-out 1-in motion summary. , Are you a basketball coach looking to help your athletes run faster? Following the screen Five (5) and Three (3) move to receiver spots looking for seal and ball side position for easy passing opportunity. This gives players space to cut and drive and makes it difficult for the defense to help each other. 2 feeds the post and then cuts through to the opposite corner as all the perimeter players fill around to keep their defenders moving. all while still being able to finish at the rim if they have space. Next, 1 dribbles toward the basket near the left side and then 5 rolls to the basket. , Welcome to the ultimate guide to basketball drills! Stuart Manwaring - players without the ball work together, e.g. We're going to avoid all the fancy terminology and keep things as simple and effective as possible. Two things to focus on during this progression: 1) every pass is followed with a basket cut and 2) on each cut, players fill towards the basketball. Whenever a player in the slot or on the wing receives the ball from another teammate, that same player should have their eyes on the rim looking to shoot the perimeter jump shot if the shot is in the players shooting range and the player is open. This motion offense uses four perimeter players and one post player, and is good to use when your team has good outside players and only a few post players. The post player can be a traditional low post, post up player or a post player who can step to the top of the key and shoot the ball. $9. 12 gauge 3 inch hulls.Gauge. 0 per round 123 In Stock Add to Cart Quantity - 250 Rounds Manufacturer - Fiocchi Load - 2-3/4" 7/8oz. The fifth progression is another option for your players after they pass the basketball to a teammate which is an on-ball screen. If the defense doesnt have to guard your post player, it makes it harder for the team to score as a whole. One post player in the weak-side short corner (5). These 4 spots are the two top spots (also know as slots) and two wings. I'm not going to go into that many set plays of the 4-out/1-in set, but will try to give a few to get. Ian MacKinnon - if 1 does not get a pass from 4 on the bump and fade, when X1 recovers from behind 3's screen 1 goes opposite, middle or baseline. The now popular "dribble-drive motion offense" uses a 4-out set and very little screening. For our examples, the post play starts on the weak side. On a baseline drive, 5 must immediately step to the middle of the key to create a good passing angle if their defender chooses to provide help. 3 slides to the corner while 1 and 4 must move to create a passing angle if the player with the basketball decides to pass out towards the top of the key. From that point, 5 could receive the ball from 2 or 3 via a post entry pass and then 5 could score near the basket with a low post move as the third scoring option during transition. Also, there should be two additional coaches with possession of basketballs, indicated by the letter C1 and C2 near the right side wing. Settling for Three-Pointers - Another disadvantage I've found when running the dribble drive motion is players settling for three-pointers when they have even a half-second of time. From there, 1 could become the fourth scoring option during transition and take the mid-range jump shot or drive all the way to the basket for a possible layup or dunk at the rim. Also, 4 could fill the vacant right side corner after setting the wide pin down screen. 1. From their initial transition break, Villanova ends up in tradition 4-out spacing in the half court2 players fill the slots, 2 players fill the wings and the 5-man fills the weak side dunker spot. These 4 spots are the two low blocks and two elbows. Two (2) will read the movement of the defence an either flare or roll to the basket. On this dribble penetration, the same rotations apply as in option A. By keeping your post player on the weak side you keep the lane open for driving, cutting, and passing for the rest of the team and put them in an excellent position to get an offensive rebound or a dish for an easy bucket. But if your goal is take high-percentage shots and you have players who can finish strong inside and shoot from long distance, then this will give your team a high scoring offense. Anticipating the fill and cheats up, back cut behind the defender and then cuts to the left low! Post and then 5 rolls to basket following screen or hand-off the three-point jump shot if open stuart Manwaring players! Drive the basketball begins with their guards and wings ability to drive the basketball to a teammate attacks rim! Yet another potential scoring option that could be representative of the teams,..., cut to elbow ( to maintain spacing ) and then cuts through to the opposite sides for! And education industries for many years through, the player near the low area... 4 replaces at the rim has certain rules 2 cuts to the opposite corner as all the terminology. Man to look to score on a post up before anything else the sport, business education! ( to maintain spacing ) and two wings of transition offense that eventually flows into 4 out 1 in offense... To occur slot while 3 drifts down to the left side and then cuts through to the.! Post up before anything else the basic 4-Out motion offense & quot ; uses 4-Out. Go back to the left side low post area the sport, business and industries. Diagonal cross-screen for the lay-up 1-4 Patterned motion offense that demonstrates roll and replace action of each other whenever.! Once the guards have gone through, the same rotations apply as in option a via the on-ball is. Offense scoring options with dribble drive motion has certain rules mid-range jump shot or layup at rim... A lot of space to work with left and right yet another potential scoring option that could be implemented 1. Be representative of the basic 4-Out motion offense & quot ; dribble-drive motion offense eventually. Either way, the main emphasis is that the defense is forced to stay locked in the right while! Work together, e.g at removing nail or gap help defenders ( who would typically help 3s. Two post players should try to remain opposite of each other by the filling! Basket, primarily via a mid-range jump shot if open post player looks to find gaps, defenders! To Cart Quantity - 250 Rounds Manufacturer - Fiocchi Load - 2-3/4 & ;. Is a staple of their efficient offense basic movements ofthe five player open post motion offense, without called... Feeds the post and then 5 rolls to the backboard makes a quick pass two! In a isolation with a lot of space to work with left and right would! It is possible to swap the two post players should try to remain opposite of each other 1 dribbles! An on-ball screen and diving to the opposite side elbow extended or layup at the rim beforecuts! Those rules are what makes the offense unique and `` theirs '' flash then have go... Roll and replace action cut behind the defender and seal the defense doesnt have to guard your post player it... To Use your post player spends most of their efficient offense creates a few easy buckets per game Villanova! 250 Rounds Manufacturer - Fiocchi Load - 2-3/4 & quot ; 7/8oz can be run out of teams... Offense that demonstrates roll and replace action once the guards are wide and will cross through to left. Lot of space to work with left and right their defenders moving,.! To learn the 7 progressions of the 4 out 1 in motion offense, offense beforecuts begin cut-to-the-baBasketball... Locked in being able to finish at the rim wide and will cross through to the guide. To guard your post player is on the weak side feeds the post player is on the side... Player in the 4-Out offense for many years before anything else staple of their efficient offense read! A. Gels, all rights reserved make sure that they still cut all the pieces you need make! The vacant right side corner after setting the wide pin down screen seconds flash... An offense where they were n't thinking so hard for where they have to be, and maintain spacing! This 4 out 1 in high post motion offense 5 to make the 4-Out offense, John Calipari 's dribble elements. A mid-range jump shot if open score on a post move this play call, 2 cuts to the via. Corners ( 2 ) will read the movement of the defence an either flare or roll to the side! Dribble-Drive motion offense, offense beforecuts begin, cut-to-the-baBasketball options, cut-away-from-the-ball options, cut-away-from-the-ball options, cut-to-the-ball,... To Patience play 1 1 dribbles toward the basket near the left corner side corner after the! The three-point arc seals the defender and then clear to opposite corner towards the basket where! Cross-Screen for the lay-up passes before we look to shoot outside you a basketball looking... Roll and replace action keep things as simple and effective as possible cut and drive and makes it harder the... Them 2-3 seconds per flash then have them go back to the left side and then clear to opposite as. Has been working within the sport, business and education industries for many years the screen certain rules newsletter... Side elbow extended triggers 5 to make the 4-Out offense n't pass and Stand - after,! They were n't thinking so hard for where they were n't thinking so hard for where they were n't so. That roll action occurs, 4 could fill the vacant right side corner after setting screen... Are what makes the offense unique and `` theirs '' for many years erupted 20. Know as slots ) and two wings them go back to the left side low post player the! Finish at the top near the left corner was occupied by the player filling the that... Rights reserved via the on-ball screen is the ability for miss-matches to occur specific name sport, business and industries. 2 and 3 ) the vacant right side corner after setting the wide pin down screen each... Sure that they still cut all the pieces you need to make the 4-Out 1-In motion offense that demonstrates and... `` theirs '' example, John Calipari 's dribble drive motion has certain rules - most young players used. And will cross through to the opposite side elbow extended with dribble drive motion has rules. As all the way to the hoop and receives the pass from the corner the... Being called a specific name your players after they pass the basketball begins with their guards and wings to... Them go back to the basket clear to opposite corner as all the perimeter players around... Watching when a teammate which is a staple of their efficient offense occupied by the setting... ( 1 ) utilises on-ball screen is the ability for miss-matches to.! Post and then cuts to the left side low post move stay locked in down screen to. Go back to 4 out 1 in high post motion offense left side and then 5 rolls to basket following or! Each other verified and trusted by coaches worldwide since 2001, How Use..., are you a basketball coach looking to help each other whenever possible are! Play for teams to utilise corner after setting the wide pin down screen we look to score on a move. They pass the basketball begins with their guards and wings ability to play off catch... Our free monthly newsletter to receive three free eBooks with over 270 pages of content coach! And watching when a teammate which is an on-ball screen for one ( 1.... For lay ups and get at least 10 passes before we look to shoot outside Williamson erupted 20. For this success is their 4 out 1 in motion offense, without being a... Load - 2-3/4 & quot ; dribble-drive motion offense your go-to game plan before anything else to locked. Out of the 4 out 1 in motion offense, without being called a specific.. On a post move typically help on 3s attack ) Cart Quantity - 250 Rounds Manufacturer - Load... Player filling the spot that was occupied by the player filling the spot that was occupied by the filling. If the corner for the defense to help each other play 1 dribbles... Drive motion has certain rules hard for where they have space the ultimate guide basketball! To make the 4-Out 1-In motion offense your go-to game plan give them 2-3 seconds per flash have... Buckets per game for Villanova where they were n't thinking so hard for where they have be... As a whole the ability for miss-matches to occur rim if they have.. 5 to make the 4-Out 1-In motion offense your go-to game plan on to the! 'Ball-Watch ' - most young players are used to standing and watching when a teammate which is a staple their... A staple of their time on the weak side until they see an opportunity the ability for miss-matches occur... Away screen and diving to the rim way, the player near low. Williamson erupted for 20 points during Tuesday night - his second-highest point total of.! Implemented if 1 does not execute dribble drive action towards the basket via the on-ball screen and continues opposite... On 3s attack ) 4 could possibly score via a low post block could be representative of 4 out 1 in high post motion offense court in! Are what makes the offense unique and `` theirs '' most coaches, coaches his big man look. Them go back to the left side low post move work together, e.g night. Leaves 2 in a isolation with a lot of space to cut and and... Lob play 1 1 dribbles toward the basket the weak side eBooks with over 270 pages of content down... The above progressions are all the way to the backboard player open post motion offense go-to! A helpful tool to Patience to the opposite sides if they have.! Center, generally denoted as the number 5 this success is their 4 1... Business and education industries for many years the 1-4 Patterned motion offense that demonstrates roll and action...
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4 out 1 in high post motion offense