Generic Nutritional chart of carrot per 100g servings. Carrots, raw: Select serving size: Nutrition Facts Serving Size: 100 g: Amount Per Serving: 41: Calories % Daily Value * Total Fat 0.2g: 0 %: Sodium 69mg: 3 %: Total Carbohydrate 9.6g: 3 %: Dietary Fiber 2.8g: 10 %: Sugar 4.7g: Protein 0.9g: 2 %: Vitamin D 0.00mcg: 0 %: Calcium 33.00mg: 3 %: Iron 0.30mg: 2 %: Potassium 320mg: 7 % * The % Daily Value (DV) tells you … Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of calories is found in The lowest amount of calories in 100g is in Carrots, canned, no salt added, solids and liquids which contains 23 kcal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Carrots including 1 strip of thin and 1 slice. The basic type of carrots is Carrots, raw, where the amount of calories in 100g is 41 kcal. Below is a summary list for the top five carrots items ranked by the amount or level of calories in 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The food with the highest calories content per typical serving is Carrots, frozen, unprepared which contains 102.24 kcal in 1 package (10 oz) (or 284 g). This gives as percentage of the recommended daily allowance 1 % of the RDA. There are 41 calories in 100 grams of Carrots. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vegetables Nutrition Facts Raw, Edible Weight Portion. However, there are other factors to consider when you are assessing your nutritional requirements. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. Nutritional Facts of Carrot. 41 kcal of calories per 100g, from Carrots, raw corresponds to 2% of the calories RDA. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Below, is the top 11 food items shown in the calories chart. You should also take into account portion sizes when you are considering the calories nutritional content. You will get to know the amount of all the minerals, vitamins, fats, carbohydrates and other nutrients contained by carrots below. For this 100g serving the amount of Protein is 0.59 g, the amount of Fat is 0.14 g, the amount of Carbohydrate is 5.36 g. The difference between the highest and lowest values gives a calories range of 18 kcal per 100g. All Rights Reserved.
Any duplication or distribution of the information contained herein is strictly prohibited. This food profile is part of our list of food and drinks under the general group Vegetables and Vegetable Products.Other important and calories related nutrients are Protein, Fat and Carbohydrate. The nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41 Water: 88% Protein: 0.9 grams Carbs: 9.6 grams Sugar: 4.7 grams Fiber: 2.8 grams Fat: 0.2 grams Raw Carrot Calories and Nutrition per Serving (1 Serving=½ Pack/150g) Calories (with Percentage) for each Nutrient for 100g of Raw Carrot Carbohydrate Protein Fat 11.5% 80.8% Following on from the five top carrots items or products containing calories we have a more comprehensive break down of Carrots, raw, and the highest item containing calories which is Carrots, raw. Carrots, raw has a nutritional value score of 32 out of 100.Comparing the calories content and the nutritional density in 100g for Carrots, raw; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a high nutritional density value.To give 100% of the RDA, 33.3 servings of the typical serving size 1 cup chopped (or 128 g) give the complete RDA. Percent Daily Values (%DV) are based … We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of carrots.At the bottom of the page is the full list for the 11 different types of carrots based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the The full nutrition content, RDA percentages and levels for Carrots, raw should be considered along with the calories content.
Find Nutritional Value of a Product. Carrot, dehydrated; Select serving size: Nutrition Facts Serving Size: 100 g: Amount Per Serving: 341: Calories % Daily Value * Total Fat 1.5g: 2 %: Saturated Fat 0.3g: 2 %: Sodium 275mg: 12 %: Total Carbohydrate 80g: 29 %: Dietary Fiber 24g: 86 %: Sugar 39g: Protein 8.1g: 16 %: Vitamin D 0.00mcg: 0 %: Calcium 212.00mg: 16 %: Iron 3.93mg: 22 %: Potassium 2540mg: 54 % * … Amount of Calories in Carrots Welcome to the nutritional calories content in 11 different types of carrots, ranging from 41 kcal to 23 kcal per 100g. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.The corresponding nutritional value for carrots based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. They provide only 41 calories per 100 g, a negligible amount of fat and no …
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